September Class Feature
Introduction to Menstrual Well-being
Sunday, September 25
2–5pm
Learn to listen and observe
the language of your body to harness the gifts and wisdom of the menstrual
cycle.
Keeping a balanced
perspective between science and intuition, we will explore the different
hormones and energies in each stage of the menstrual cycle. We will work with
both a moon dial and a fertility awareness chart to track fertility signs,
creativity levels, physical and emotional signs of the different stages of the
cycle and how they relate to the moon and the seasons.
The tools provided during
this class can be used to understand your cycle’s unique patterns, work with
your body, flow with your creative energy, and optimize your productivity.
This class is ideal for
women who are trying to achieve or avoid pregnancy, heal PMS or other menstrual
disorders, reconnect with their bodies, maintain excellent menstrual health or
learn more about reusable menstrual products.
Instructor: Marissa Bolaños.
Marissa, founder of Womb Revolution, is a Birth Doula, Placenta Encapsulator
and Menstrual Empowerment Educator. With emphasis on community building and
peer-to-peer support, she is dedicated to help women discover the tools to
understand, love, and honor their bodies and improve their experience with reproductive
health.
Cost: $20 (Includes entry to a
menstrual cup raffle)
To register, contact Marissa Bolaños
at 360-972-1863 or marissa@wombrevolution.com
Class will be held at
Radiance Herbs & Massage.
