Natural Approaches to Vibrant Aging
Sunday, October 22
1–4pm
All living matter undergoes
arisal and decay, breakdown and renewal. As our bodies age, the breakdown
process can become more successful than the renewal of healthy tissue. This
tendency results in the visible and experienced process of aging.
The choices we make each day
can make all the difference in how we experience the aging mind and body.
Respecting the needs of our beings and orienting our perspective and behaviors
toward vibrancy sets the foundation for maturing with grace and vitality—as
free from pain and emotional distress as possible. In this class, we will
review these factors and discuss medicinal plants and other nutritional support
to help optimize body dynamics toward vibrant function and harmony.
We will also discuss general
considerations for working with herbs, adapting to a contaminated biosphere, as
well as discuss natural approaches to address some of the common complaints
that often accompany aging. Whatever your current age—if you plan to live a
long and vibrant life—this class will help guide your steps to a vital present
as well as future.
Instructor: Carol Trasatto
has been a professional holistic herbalist for most of her working
life—teaching, writing, and consulting privately with clients. She has been the
herb/supplement buyer at Radiance for 25 years. Carol is the author of
Conscious Caregiving: Plant Medicine, Nutrition, Mindful Practices to Give
Ease, available at Radiance and online at www.caroltrasatto.com.
Cost: $45
To register, call Radiance
at 360-357-5250 or register online by contacting Carol at
info@caroltrasatto.com
Class will be held at
Radiance Herbs & Massage.
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