In this second edition the author gives men and boys the tools they need to create or maintain physical and emotional health through a customized herbal program and features life-changing information. By following Green's newly developed constitutional model and referencing the comprehensive alphabetical herbal listings, men can create an herbal program attuned to their unique body type, lifestyle, and health needs.
Sacred and Herbal Healing Beers: The Secrets of Ancient Fermentation by Stephen Harrod Buhner.
You've probably never thought of beer as having healing and healthful properties before. Sacred and Herbal Healing Beers explores the mystery, folklore, and healing power of ancient fermentation. This unique book includes 120 recipes for ancient and indigenous beers and meads from 31 countries spanning six continents, and the most complete evaluation of honey ever published.
Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best by John Douillard.
Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level.
