Discovering the Doshas
Sunday, May 7
1–3pm
Have you heard of the
doshas: vatta, pitta, and kapha? Would you like to know more about your body
type and how to keep these energies in balance?
This class is a fun introduction
to Ayurveda, one of the oldest and most developed systems of medicine in the
world. The foundations of this constitutional medicine are based on recognizing
the unique qualities of these three energies. Together we will explore the
doshas in ourselves and others and how they shape our physical and emotional
being. The best part about knowing the doshas is knowing how to keep them
balanced for perfect health!
Instructor: Jessica
O’Malley, LAc. Jessica is a licensed acupuncturist and herbalist with an MSA
from Bastyr University. She is also an Ayurvedic
wellness counselor and holds a certificate in Ayurvedic medicine from Kerala Ayurveda
Academy. She practices
traditional constitutional medicine from Asia
that includes acupuncture, vibrational modalities, bodywork, nutrition,
botanicals, breathing, meditation and exercise. She believes in a simple
family-based medical model that is centered on daily practices of healthy
living and preventative care. Her classes are fun and informative and designed
to help you and your family live better through natural medicine practices that
are simple, safe, and effective.
Cost: $45
To register, contact Jessica
O'Malley at 360-742-4448, jessicaomalleylac@gmail.com;
healingcircleacupuncture.com (for info)
Class
to be held at Radiance Herbs & Massage
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