Discovering the Doshas Class May 12th

Have you heard of the doshas: vatta, pitta, and kapha? Would you like to know more about your body type and how to keep these energies in balance? This class is fun a introduction to Ayurveda; One of the oldest and most developed systems of medicine in the world. The foundations of this constitutional medicine are based on recognizing the unique qualities of these three energies. Together we will explore the doshas in ourselves and others and how they shape our physical and emotional being. The best part about knowing the doshas is knowing how to keep them balanced for perfect health!
Instructor: Jessica O’Malley LAc. Jessica is a licensed acupuncturist and herbalist with an MSA from Bastyr University. She is also an Ayurvedic wellness counselor and holds a certificate in Ayurvedic medicine from Kerala Ayurveda Academy. She practices traditional constitutional medicine from Asia that includes acupuncture, vibrational modalities, bodywork, nutrition, botanicals, breathing, meditation and exercise. She believes in a simple family-based medical model that is centered on daily practices of healthy living and preventative care. Her classes are fun and informative and designed to help you and your family live better through natural medicine practices that are simple, safe, and effective.
Thursday, May 12
6-8pm
Cost: $45
To register, contact Jessica O’Malley at 360-742-4448, jessicaomalleylac@gmail.com, healingcircleacupuncture.com (for info)
Class will be held at Radiance Herbs & Massage.