Even if you have been resisting the idea that you are going through "the change of life," there is no stopping or avoiding the process. The shift from fertility to menopause is a serious transformation, AND there is great beauty and power to be discovered in the journey if it is engaged mindfully.
In this class, we will explore the terrain often encountered by a Changing Woman— physical, emotional and spiritual. We will draw on a rich tradition of plant allies and other techniques that can help ease our passage, to help us emerge with more vitality and potency than ever.
Many handouts will be provided; herbal teas and a generous sampling of beneficial snack foods will be served.
Sunday, May 5
12-4pm
Register early, as class size is limited.
Instructor: Carol Trasatto
Carol is an herbalist with almost 35 years of experience who has, herself, traversed the profound changes of the menopausal transition. Having crossed this lifestage 'bridge'—personally and with clients—she understands the process from the inside...and feels honored to assist other women through this often deeply emotional transformation.
Cost: $75; $65 each if two friends register and pay at the same time
To register, contact Radiance at 360-357-5250
Class to be held at Radiance Herbs and Massage
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