We are all concerned about the environmental effects that Japan's earth quake will have on the planet let alone the Northwest. If you are looking for some information about iodine dosage please check out this FDA document and remember it is not safe to take high doses of iodine if there is no threat of exposure. It is however very good for your body to support your thyroid function. We have some really wonderful thyroid support including seaweeds.
www.fda.gov/downloads/Drugs/.../Guidances/ucm080542.pdf
We would also like to recommend that you take a moment and let your body relax. Breath through your stress. Stress and anxiety can cause much discomfort and disorder. Let yourself be at ease.
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