"Matcha is an ancient powdered tea used in tea ceremonies in Japan. Because the young leaves are picked and lightly steamed before being dried and ground to a fine powder, Matcha retains a vibrant green color and many healthful nutrients," says Lina. "To brew the tea one mixes the powder with hot water and then consumes the whole plant, thereby increasing antioxidant consumption. It has a smooth, slightly sweet flavor and brews up as a bright green cup of vitality. The powder can also be added to smoothies, baked goods or other foods. It is a delicious and healthy addition to any routine. I highly recommend it!"
