Cell Level Meditation
Saturday, May 9
12:30-4:30pm
Mind-body meditation is the current growing edge of modern health care. Cell Level Meditation, as developed by psychiatrist Barry Grundland over 40 years ago, is an easy-to-learn way of turning awareness deeply into ourselves, into our bodies, and finding who we are all the way down in our very cells. We breathe with the cells. We become the cells. We use something larger than ourselves—the breath—to bring awareness, healing and body all together.
Here, awareness is in dialogue with matter! This is not mind over matter, but rather mind and matter in conversation, in relationship with the high and holy goal of being in healed relationships within our own bodies, and then outward to other areas of life and each other. Come for an afternoon of learning, practice, renewal and inspiration. The class is limited to 10 participants.
Cell Level Meditation: Breathing with the Wisdom and Intelligence of the Cell by Patricia Kay and Dr. Barry Grundland will be available for $12.50 (please place your order prior to the class).
Cost: $60
To register: Send an e-mail to Patricia: pkay@olywa.net with the title "Cell Level Meditation" in the subject line or call 360-866-6974.
