Cell Level Meditation focuses awareness on the smallest unit of life for the purpose of healing. By meditating with the cells, you begin to awaken to the vast potential within yourself—to move to levels of greater self-awareness.
By simply looking at something, you change it. So in Cell Level Meditation, you look into the cells of your body, and then go into the cells and become them, using the timeless technique of combining awareness with the breath. Perhaps for the first time you direct this ancient technique of awareness at the smallest unit of life: the cell. In the last few years, cell biologists have shown how dramatically we can influence our health and well-being all the way down to the level of our cells.
This workshop is an introduction to a meditative tool that is very easy to learn and powerful to use for anyone who wants to increase awareness and enhance the mind-body connection.
The book, Cell Level Meditation: Breathing with the Wisdom and Intelligence of the Cell by Patricia Kay and Dr. Barry Grundland, is available at Radiance.
Level 1
Saturday, October 17
10am - 3:30pm
During four hours, you’ll learn the basics of this type of meditation and begin to get some practice. Please bring a lunch. The class is limited to 10 participants, and it fills up fast!
Cost: $52
During four hours, you’ll learn the basics of this type of meditation and begin to get some practice. Please bring a lunch. The class is limited to 10 participants, and it fills up fast!
Cost: $52
To register: Call Patricia Kay at 360-866-6974 or send an e-mail with the class name in the subject line to: pk-homeopath@comcast.net by October 10.
Level 2
Wednesdays: October 21, 28; November 4, 11
6:30-8:45pm
Over the course of four consecutive weeks, we’ll get more experience and go deeper together. Treat yourself to a four-week commitment to learn a beneficial practice while receiving support and encouragement. Limited to 10 participants.
Cost: $60
Over the course of four consecutive weeks, we’ll get more experience and go deeper together. Treat yourself to a four-week commitment to learn a beneficial practice while receiving support and encouragement. Limited to 10 participants.
Cost: $60
To register: Call Patricia at 360-866-6974 or send an e-mail with the class name in the subject line to: pk-homeopath@comcast.net
