Saturday, April 4, 2009

Upcoming Class

Choosing the Cleanse That’s Right for You: Approaches and Herbal Support
Thursday, April 9
6:30-9:30pm

Springtime is the perfect time to pause and give your body the chance to detoxify and rest from the heavier foods and lifestyle habits that the damp, gray winter season can promote. Make the most of your fast or cleanse—Join us for this class before you begin.

No single cleansing technique suits every constitution or health situation. In this class we’ll discuss how to determine what approach might be best for a given individual, their current level of vitality, and dietary and lifestyle habits. In addition, numerous plants will be discussed that can support the body’s natural systems of detoxification and elimination on a regular basis—as well as the most beneficial ways to prepare and utilize these herbs. Whether you’re returning from exotic travels or wanting to change unhealthy habits or wishing to lighten from winter excesses or honoring the changing season, you will find guidance in this class to achieve your goals in a safe and personalized way. Taught by Carol Trasatto, herbalist.

Cost: $35
To register: Call Radiance at 360-357-5250

Note: This class is currently full. However, we have started a waiting list and if there is enough interest, we may be able to schedule a second class.