November Class Feature
Belly Love: Traditional Medicine for Better Digestion
Tuesday, November 29
6–7:30pm
Belly concerns are
natural; we want to love our bellies because they are so important to our
health. Our belly is our center. Whether yours has been uncomfortable for a
while or just recently, these simple methods from traditional medicine have
been used for thousands of years to care for our bellies inside and out. This
class will give you secrets to help your belly feel healthier in a matter of
hours to days! You will learn traditional self-care safe to use everyday to
restore belly health and support your wellness from the core! Belly care is the
key to reduce inflammation, strengthen immunity, improve skin health, and
soothe anxiety and depression and, of course, strengthen digestion. Belly love
works, and when you care for your belly you care for the core of your whole
body. Join me for remedies safe to share for a lifetime.
Instructor: Jessica
O'Malley. Jessica is a licensed acupuncturist and herbalist with an MSA from Bastyr University.
She is also an Ayurvedic wellness counselor and holds a certificate in
Ayurvedic medicine from Kerala
Ayurveda Academy.
She practices traditional constitutional medicine from Asia
that includes acupuncture, vibrational modalities, bodywork, nutrition,
botanicals, breathing, meditation and exercise. She believes in a simple
family-based medical model that is centered on daily practices of healthy
living and preventative care. Her classes are fun and informative and designed
to help you and your family live better through natural medicine practices that
are simple, safe, and effective.
Cost: $35
To register, contact:
Jessicaomalleylac@gmail.com
Class
will be held at Radiance Herbs & Massage.
