Wednesday, September 30 6-8:30pm
The best preparation for flu season is helping yourself and your loved ones prevent sickness in the first place. This class will detail numerous and sensible ways to do this, beginning with daily food and lifestyle choices. In addition, we will discuss the silent and chronic drains on immunity that tax our body’s ability to respond appropriately to virulent pathogens and acute illness. You will leave with solid information to help you stock the home kitchen and pharmacy with plant medicines to deal with: the primary challenges of influenza; a potentially excessive inflammatory response; as well as secondary, and often resistant, upper respiratory infections. Taught by herbalist Carol Trasatto.
Cost: $40 To register: Call Radiance at 360-357-5250.
